Understanding Brain Health

Online - WebEx TX, United States

You'd be surprise just how mindful we need to be about our brain health! Erika Amaya CEO of Eri Fit and Food will present in this webinar series the significance of brain health for entrepreneurs and common issues like brain fog, fatigue, and cognitive decline. Sign up to learn how you can be at your 100% for your business with the help of this webinar.

Nutrition and Hydration for Optimal Performance

Online - WebEx TX, United States

Erika Amaya CEO of Eri Fit and Food comes back to present on why nutrition and hydration are vital to your personal and professional success! Topics include the importance of a balanced diet rich in whole foods, hydration tips for maintaining energy levels throughout the day and specific foods that enhance brain function and productivity. This one webinar series will be an insightful for anyone!

By registering for these events you are automatically signing up for our weekly newsletter. You can opt out of the email at any time.